This week’s Body Poem mini-retreat focuses on the color Purple and the quality Powerful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – E – G Options: use long and slow…

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This week’s Body Poem mini-retreat focuses on the color Blue-Purple and the quality Mystical. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – A Options: use long and slow…

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This week’s Body Poem mini-retreat focuses on the color Blue and the quality Nourishing. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – C Options: use long and slow…

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This week’s Body Poem mini-retreat focuses on the color Green-Blue and the quality Joyful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – E – F Options: use long and slow…

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