Body Poem – Mystery

This week’s Body Poem mini-retreat focuses on the color Multi-Color and the quality Mystery. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – A – C (high) Options: use long and…

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Body Poem – Faithful

This week’s Body Poem mini-retreat focuses on the color White and the quality Faithful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – E Options: use long and slow…

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Body Poem – Magical

This week’s Body Poem mini-retreat focuses on the color Black and the quality Magical. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – B – C (high) Options: use long and…

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Body Poem – Compassionate

This week’s Body Poem mini-retreat focuses on the color Magenta and the quality Compassionate. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – F Options: use long and slow…

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Body Poem – Loving

This week’s Body Poem mini-retreat focuses on the color Pearl and the quality Loving. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – E – C Options: use long and slow…

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Body Poem – Peaceful

This week’s Body Poem mini-retreat focuses on the color Silver and the quality Peaceful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – A – B Options: use long and slow…

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Body Poem – Powerful

This week’s Body Poem mini-retreat focuses on the color Purple and the quality Powerful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – E – G Options: use long and slow…

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Body Poem – Mystical

This week’s Body Poem mini-retreat focuses on the color Blue-Purple and the quality Mystical. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – A Options: use long and slow…

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Body Poem – Nourishing

This week’s Body Poem mini-retreat focuses on the color Blue and the quality Nourishing. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – C Options: use long and slow…

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Body Poem – Joyful

This week’s Body Poem mini-retreat focuses on the color Green-Blue and the quality Joyful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – E – F Options: use long and slow…

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