This week’s Body Poem mini-retreat focuses on the color Yellow-Green and the quality Sensual. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – G Options: use long and slow…

Read More

This week’s Body Poem mini-retreat focuses on the color Yellow and the quality Patient. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – B Options: use long and slow…

Read More

This week’s Body Poem mini-retreat focuses on the color Orange-Yellow and the quality Present. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – G – B Options: use long and slow…

Read More

This week’s Body Poem mini-retreat focuses on the color Orange and the quality Embodied. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – A Options: use long and slow…

Read More

This week’s Body Poem mini-retreat focuses on the color Red Orange and the quality Natural. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – B Options: use long and…

Read More

This week’s Body Poem mini-retreat focuses on the color Red and the quality Passionate. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – C (high octave) Options: use long…

Read More

This week’s Body Poem mini-retreat focuses on the color Gold and the quality Beautiful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – E – B Options: use long and slow…

Read More
flexible

This week’s Body Poem mini-retreat focuses on the color Copper and the quality Flexible. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – G Options: use long and slow…

Read More

This week’s Body Poem mini retreat focuses on the color Ocher Red and the quality Grounded. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – G – A Options: use long…

Read More
body poem

I believe we are all on a vibrational journey and, like a fine instrument, we are in constant need of retuning.  Art—color, form, sound, texture, movement, etc.,—shifts emotional and psychic energy, builds relationship, allows transformation, and provides other magical and healing benefits.  In service to this ideal, I am offering art in the form of…

Read More