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Art Offering – Prayerful
I recently finished 3 new versions of my Prayerful design. Each one is acrylic on unstretched canvas. They would all fit a 16″x20″ frame.
Mystery: a song
To celebrate the close of my series of mini-retreats based on Body Poem I decided to make a new recording of my song Mystery which I wrote in 2016. I was born in west Chicago when I was little we moved east I was raised Roman Catholic in suburban New Jersey At 13 I found…
Body Poem – Mystery
This week’s Body Poem mini-retreat focuses on the color Multi-Color and the quality Mystery. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – A – C (high) Options: use long and…
Body Poem – Faithful
Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – E Options: use long and slow tones to vocalize the word “Faithful“ visualize the color White filling your energy field…
Body Poem – Magical
This week’s Body Poem mini-retreat focuses on the color Black and the quality Magical. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – B – C (high) Options: use long and…
Rivers of the Gulf of Mexico, 2021
I finished a new painting in my Portraits of Rivers series. This one is “Rivers of the Gulf of Mexico“. This new one is acrylic on unstretched canvas and would be 24″ x 30″ when stretched. This is my second version of this map, the first one I completed in 2016. This earlier one is…
Body Poem – Compassionate
This week’s Body Poem mini-retreat focuses on the color Magenta and the quality Compassionate. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – F Options: use long and slow…