Blog
Photos 4/16/2012
Here are some photos from my wanderings in the French Quarter this week: some crawfish and skeletons hanging out, dramatic skies over the river as rain approaches, also some art, architecture, and natural beauty.
Body Poem – Sensual
This week’s Body Poem mini-retreat focuses on the color Yellow-Green and the quality Sensual. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – G Options: use long and slow…
Body Poem – Patient
This week’s Body Poem mini-retreat focuses on the color Yellow and the quality Patient. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – B Options: use long and slow…
Body Poem – Present
This week’s Body Poem mini-retreat focuses on the color Orange-Yellow and the quality Present. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – G – B Options: use long and slow…
Body Poem – Embodied
This week’s Body Poem mini-retreat focuses on the color Orange and the quality Embodied. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – D – A Options: use long and slow…
Art Offering
Here are images of a few updated paintings. I put some flowers into these two Beautiful Bodies paintings and added a bit more color to some of their backgrounds. Cosmic Meditation (Sunrise), Acrylic on Unstretched Canvas, 16″x40″ Lovers, Acrylic on Unstretched Canvas, 24″x28″ I added some shimmering highlight to the tributaries in this Mississippi River…
Body Poem – Natural
This week’s Body Poem mini-retreat focuses on the color Red Orange and the quality Natural. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – B Options: use long and…
Body Poem FAQ
Here are responses to some Frequently Asked Questions about my series of Body Poem mini-retreats. How to stay informed about Body Poem? My intention is to post a mini-retreat every Friday on my blog and then to send out a brief email with links to new content. If email isn’t your preferred method of…
Body Poem – Passionate
This week’s Body Poem mini-retreat focuses on the color Red and the quality Passionate. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – F – C (high octave) Options: use long…
Body Poem – Beautiful
This week’s Body Poem mini-retreat focuses on the color Gold and the quality Beautiful. Deep Listening: a tuning fork meditation with an image of the associated color. *************** Just listen, breathe, and let the sound and color tune you. The tuning fork tones used are C – E – B Options: use long and slow…